In 100 g (Grams) of Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) there is 0.112 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program).

Oil, palm	43.5 g	43.5%
Shortening frying (heavy duty), palm (hydrogenated)	40.6 g	40.6%
Shortening, confectionery, fractionated palm	36 g	36%
Fish oil, menhaden, fully hydrogenated	35.221 g	35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)	29.45 g	29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw	26.77 g	26.77%
Butter oil, anhydrous	26.166 g	26.17%
Oil, cocoa butter	25.4 g	25.4%
Fat, beef tallow	24.9 g	24.9%
Shortening frying (heavy duty), beef tallow and cottonseed	24.5 g	24.5%
Lard	23.8 g	23.8%
Animal fat, bacon grease	23.681 g	23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	23.392 g	23.39%
Shortening, household, lard and vegetable oil	23 g	23%
Oil, industrial, cottonseed, fully hydrogenated	22.965 g	22.96%
Oil, cottonseed, salad or cooking	22.7 g	22.7%
Beef, variety meats and by-products, suet, raw	22.57 g	22.57%
Nuts, pilinuts, dried	22.035 g	22.04%
Butter, without salt	21.697 g	21.70%
Butter, salted	21.697 g	21.70%

Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)

Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) are listed below.

Water	75 g	75%
Energy (calorie)	88 kcal
Energy (joule)	368 kJ
Protein	3.02 g	3.02%
Total lipid (fat)	0.78 g	0.78%
Ash	0.48 g	0.48%
Carbohydrate, by difference	20.71 g	20.71%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	2.5 g	2.5%
Sucrose	1.65 g	1.65%
Glucose (dextrose)	0.38 g	0.38%
Fructose	0.3 g	0.3%
Lactose	0 g
Maltose	0.17 g	0.17%
Galactose	0 g
Starch	15.1 g	15.1%
Calcium, Ca	4 mg
Iron, Fe	0.42 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	70 mg	0.07%

Nutrients in Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)